Divorce, Separation & Breakups
ONLINE THERAPY FOR DIVORCE & SEPARATION
When the relationship has changed or ended, but your feelings about it haven’t settled. Work through ambivalence, difficult separations, grief, anger, co-parenting concerns, disrupted plans, and the uncertainty of rebuilding life after a relationship.
Approach
I’ll help you think through immediate decisions, prepare difficult conversations, establish practical limits, manage emotional upheaval, and distinguish what needs action from what needs time.
But knowing a relationship should end doesn’t necessarily make leaving emotionally easier. Attachment, guilt, familiar roles, and hopes for what might have been can continue to pull you back. Understanding what makes the separation difficult can strengthen your ability to make decisions, recognize your needs, and approach future relationships with greater discernment.
Questions about this work.
BEFORE WE BEGIN
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Yes. We can examine the relationship, what keeps you invested, what has changed, and the implications of your available choices.
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An intellectual decision and an emotional attachment do not necessarily change at the same pace. We’ll explore what remains difficult.
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Yes. We can prepare for discussions about separation, shared responsibilities, parenting arrangements, or maintaining boundaries.
Check your payment options before scheduling.
A relationship can end without ending its influence on your life. I’ll help you make sense of the attachment, regrets, and unanswered questions that keep you looking back, so you can regain confidence in your judgment, move forward on your own terms, and approach future relationships with greater clarity.
START WITH ONE FULL SESSION
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