You handle difficult things everyday. The personal ones can be harder.

I have two goals in working with you: to help you resolve what brought you here and build the insight and skills to make those improvements last.

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Choose where you’d like to start.

Concerns

Find the difficulty you want help with.

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Services

Psychotherapy, one focused session, or personal growth.

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Professionals

Specialized work for professionals and leaders facing burnout and performance pressure.

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APPROACH

Deeper understanding. Practical change.

I’m a psychodynamically oriented therapist who combines deeper exploration with practical strategies for everyday life.

We work to understand the emotional conflicts influencing your feelings, relationships, and choices, while developing ways of handling situations more effective. By addressing both, we can make changes that are easier to sustain.

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YOUR FIRST SESSION

We begin with what matters most to you. Whether you’re considering ongoing work or want to address one specific situation, we’ll explore what’s happening, what you want to accomplish, and how I can help. You can decide how you’d like to proceed after we meet.

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BEFORE WE BEGIN

Practical questions.

Yes. We can focus on a decision, relationship, conflict, or situation that needs your attention now.
No. Our first meeting gives us an opportunity to evaluate what would be useful and decide how to proceed.
Yes. You can review in-network, out-of-network and private pay options before scheduling. Review options ➝