You handle difficult things every day. The personal ones can be harder.
I listen closely, ask direct questions, and use both deeper exploration and practical strategies to help you understand what's happening and work out what to do next.
A flexible approach, informed by extensive clinical experience.
My training allows me to move between deeper psychological exploration and practical work, including problem-solving, coaching, and behavioral strategies. What I use depends on you, your circumstances, and what emerges during our conversations.
Explore My ApproachI listen closely and take an active role in the conversation.
I tune into what you tell me on different, often deeper levels. I follow your train of thought while actively contributing observations, questions, interpretations, and practical interventions.
Begin with what's on your mind.
Bring what you want help with. I'll ask questions, share what I notice, and help identify what needs attention and what might be useful to do next. You'll get a direct experience of how I work and can decide whether continuing feels like the right fit.
BEFORE WE BEGIN
Practical questions.
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Yes. We can use one appointment to work through a specific decision, relationship conflict, or difficult conversation. Focused consultations are private pay.
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No. Our first meeting gives us an opportunity to evaluate what would be useful and decide how to proceed.
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Yes. You can review in-network, out-of-network and private pay options before scheduling. Review options ➝
READY TO BEGIN?
We will make the first session useful so you leave with clarity and direction.