You handle difficult things everyday. The personal ones can be harder.

I have two goals in working with you: to help you resolve what brought you here and build the insight and skills to make those improvements last.

Choose where you’d like to start.

  • What Brings You Here?

    Explore the relationships, experiences, and concerns you want to address.

  • Ways to Work Together

    Explore psychotherapy, one focused session, and personal growth.

  • High-Achieving Professionals

    Specialized work for the unique pressures of high-stakes careers with the discretion your position demands.

APPROACH

Deeper understanding. Practical change.

I’m a psychodynamically oriented therapist who combines deeper exploration with practical strategies for everyday life.

We work to understand the emotional conflicts influencing your feelings, relationships, and choices, while developing new ways of responding. By addressing both, we can make changes that are easier to sustain.

YOUR FIRST SESSION

We begin with what matters most to you. Whether you’re considering ongoing work or want to address one specific situation, we’ll explore what’s happening, what you want to accomplish, and how I can help. You can decide how you’d like to proceed after we meet.

BEFORE WE BEGIN

Practical questions.

READY TO BEGIN?

We will make the first session useful so you leave with clarity and direction.

Anna Keylina, LCSW

VIRTUAL PSYCHOTHERAPY FOR ADULTS


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