You handle difficult things every day. The personal ones can be harder.

I have two goals in working with you: to help you resolve what brought you here and build the insight and skills to make those improvements last.

Check Coverage & Cost ➝

Schedule Session ➝

APPROACH

Deeper understanding. Practical change.

I’m a psychodynamically oriented therapist who combines deeper exploration with practical strategies for everyday life.

We work on what to do differently and what makes it difficult to follow through: the guilt behind a boundary, the fear behind a decision, or the expectations you keep trying to meet.

Explore My Approach ➝

Choose where you’d like to start.

Start with what’s on your mind.

Anxiety, relationships, perfectionism, self-doubt, boundaries, or a decision you keep revisiting. Explore the concerns and patterns affecting your life, including those that may be difficult to recognize or put into words.

Explore Concerns ➝
Different ways to work together.

Choose psychotherapy for deeper, sustained work; one focused consultation to address a particular question or situation; or coaching for personal and professional development, depending on what you want to accomplish.

Explore Services ➝
Perform at your best. Sustain it.

Confidential work designed for high-achieving professionals and leaders. Address decision fatigue, work-life integration, and the unique pressures of leadership, with the discretion your position demands.

Explore Performance & Leadership ➝

YOUR FIRST SESSION

Bring what you want help with. I’ll ask questions, share what I notice, and help you identify what needs attention and a practical next step.

Schedule Session ➝

You’ll experience how I work before deciding whether to continue.

BEFORE WE BEGIN

Practical questions.

Yes. We can use one appointment to work through a specific decision, relationship conflict, or difficult conversation. Focused consultations are private pay.
No. Our first meeting gives us an opportunity to evaluate what would be useful and decide how to proceed.
Yes. You can review in-network, out-of-network and private pay options before scheduling. Review options ➝